Get the free 4th ANNUAL 5K RUN/WALK DASH OUT FOR CANCER

4th ANNUAL 5K RUN/WALK “DASH OUT FOR CANCER Application / Waiver Please return this form by September 1, 2018, WHEN: REGISTRATION: LOCATION:SATURDAY, SEPTEMBER 22 8:00 a.m. to 1:00 p.m. EL PORTAL

How to fill out 4th annual 5k runwalk

How to fill out 4th annual 5k runwalk

1. Register for the 4th annual 5k run/walk by visiting the official event website or contacting the event organizers.
2. Pay the registration fee online or at the event registration desk.
3. Gather all the required information and documents, such as your personal identification, emergency contact information, and any medical conditions you may have.
4. Arrive at the event venue on the specified date and time.
5. Check-in at the registration desk and pick up your race bib and participant's kit.
6. Familiarize yourself with the race route and any special instructions provided by the event organizers.
7. Warm up properly by stretching or doing light exercises.
8. Line up at the starting line according to your designated start time or wave.
9. Follow the instructions of race officials and be aware of any safety precautions during the run/walk.
10. Pace yourself and listen to your body throughout the race.
11. Follow the designated route and avoid any shortcuts or unauthorized detours.
12. Enjoy the experience and encourage other participants along the way.
13. Cross the finish line and collect your finisher's medal or any other rewards or giveaways.
14. Stay hydrated and replenish your energy levels with provided refreshments.
15. Participate in any post-race activities or celebrations if available.
16. Share your achievement with friends and family on social media.
17. Relax, recover, and reflect on your accomplishment. Congratulations!

Who needs 4th annual 5k runwalk?

1. The 4th annual 5k run/walk is open to anyone interested in participating in a fun physical activity.
2. It is well-suited for individuals who enjoy running or walking as a hobby or fitness activity.
3. People of all age groups, from young children to senior citizens, can take part in the event.
4. Those looking to support a charitable cause or raise funds for a specific organization can also join the 5k run/walk.
5. Whether you are a seasoned runner, a beginner, or someone who wants to challenge themselves, the 4th annual 5k run/walk is for you!
6. It offers an opportunity for socializing, meeting new people, and being part of a community event.
7. Additionally, if you are someone who enjoys outdoor events or wants to enjoy the benefits of physical exercise, this is the perfect event for you.

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What is 4th annual 5k runwalk?

The 4th annual 5k runwalk is a fundraising event that involves participants running or walking a distance of 5 kilometers.

Who is required to file 4th annual 5k runwalk?

Organizers of the event are required to file the necessary paperwork for the 4th annual 5k runwalk.

How to fill out 4th annual 5k runwalk?

To fill out the paperwork for the 4th annual 5k runwalk, organizers must provide details about the event, participants, funds raised, and other relevant information.

What is the purpose of 4th annual 5k runwalk?

The purpose of the 4th annual 5k runwalk is to raise funds for a specific cause or charity through participant contributions and sponsorships.

What information must be reported on 4th annual 5k runwalk?

Organizers must report details about the event logistics, funds raised, number of participants, expenses incurred, and any other relevant information.