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Current Topics in Allergy & Clinical ImmunologyFood for Thought: Allergy and ToleranceFRIDAY, OCTOBER 13, 2017UI Stead Family Children's Hospital Press Box 200 Hawkins Drive, Iowa City, IowaGeneral
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Start by checking the ingredient list of the food product you want to consume.
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If you are dining out, inform the server or chef about your food allergies to ensure they accommodate your dietary needs.
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Always carry your prescribed medications like antihistamines or epinephrine auto-injectors in case of accidental exposure to allergens.
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Regularly educate yourself about food allergens and stay updated on any changes in ingredients or manufacturing processes.
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If you experience any adverse reactions or symptoms after consuming a food item, seek medical assistance immediately.

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