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Mental Health First Aid in the Workplace Wednesday, March 2 and Wednesday, March 9, 2016 *Snow Date: April 26thLocation:MAH EC Mary C. Despite Biltmore Campus 121 Hendersonville Rd. Asheville, NC
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How to fill out mental health first aid

01
Start by understanding the purpose of mental health first aid, which is to provide initial support to someone experiencing a mental health crisis.
02
Familiarize yourself with the Mental Health First Aid Action Plan: ALGEE (Assess for risk of suicide or harm, Listen nonjudgmentally, Give reassurance and information, Encourage appropriate professional help, Encourage self-help and other support strategies).
03
Begin by assessing the situation and ensuring your own safety and well-being.
04
Approach the person calmly and nonjudgmentally, using active listening skills.
05
Show empathy and provide reassurance to the person you are helping.
06
Encourage and facilitate the person in seeking appropriate professional help.
07
Provide information about available resources and support networks.
08
Help the person create a safety plan and develop strategies for self-care.
09
Follow up with the person to check on their progress and provide ongoing support.
10
Practice self-care and seek guidance from mental health professionals when needed.

Who needs mental health first aid?

01
Mental health first aid is beneficial for anyone who may come into contact with individuals experiencing mental health challenges.
02
This includes family members, friends, colleagues, teachers, healthcare providers, and anyone in a position to offer support and assistance.
03
Whether you work in healthcare, education, human resources, or simply want to help those around you, mental health first aid training can provide you with the skills and knowledge to offer effective support.
04
It is especially relevant for those who work or live in high-stress environments, are prone to encountering individuals in crisis, or want to contribute to reducing mental health stigma and promote well-being.
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Mental health first aid is a training program that teaches participants how to identify, understand, and respond to signs of mental illnesses and substance use disorders.
There is no requirement to file mental health first aid, but it is recommended for anyone who wants to learn how to support individuals experiencing mental health challenges.
To fill out mental health first aid, participants must complete a training course and receive a certification.
The purpose of mental health first aid is to provide individuals with the knowledge and skills to help someone who is experiencing a mental health crisis or challenge.
Information reported on mental health first aid includes details about the training course completed and any actions taken to support individuals in need.
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