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Thursday Jan 4thMarch 8th, 2018 Time: 5:006:15pm Preregistration is required. Space is limited. Only 10 students per session. To register call Marita 2814419642 Benefits IncludeAnger ManagementADHD

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01

Arrive at the Thursday - Kingwood Yoga class at the designated time.

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Bring a yoga mat and any props or accessories you may need.

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Modify poses or take breaks as needed to accommodate your own level of flexibility and strength.

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Engage in the mind-body connection and try to be present in the moment.

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Thursday - Kingwood Yoga is a weekly yoga session that takes place in the Kingwood area.

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