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PART & Nonphysical Activity Readiness Questionnaire PART (revised 2002)(A Questionnaire for People Aged 15 to 69)Regular physical activity is fun and healthy, and increasingly more people are starting

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What is par-q amp you?

PAR-Q amp you stands for Physical Activity Readiness Questionnaire and it is used to assess an individual's readiness to engage in physical activity.

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Any individual planning to engage in physical activity or fitness programs is required to fill out PAR-Q amp you.

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The purpose of PAR-Q amp you is to help assess if an individual is ready for physical activity without the need for medical clearance.

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Information such as medical history, current health conditions, and physical activity limitations must be reported on PAR-Q amp you.

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