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EFFECTIVENESS OF ACUPRESSURE ON REDUCTION OF NAUSEA AND VOMITING AMONG ANTENATAL MOTHERS IN ENSAM HOSPITAL AT KANYAKUMARI DISTRICT.DISSERTATION SUBMITTED TO THE Tamil Nadu DR. M.G.R. MEDICAL UNIVERSITY
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01
Find the acupressure points: Research and locate the specific acupressure points that are known to be effective for the desired outcome.
02
Prepare yourself: Sit or lie down in a comfortable position and relax your body and mind.
03
Apply pressure: Use your fingertips or a specialized acupressure tool to apply gentle but firm pressure to the selected acupressure points.
04
Massage or hold: Depending on the specific technique recommended, either massage the point in circular motions or simply hold steady pressure on the point.
05
Repeat and vary: Repeat the acupressure technique daily or as recommended, and feel free to explore different points and combinations for enhanced effectiveness.
06
Take note of effects: Pay attention to any changes or improvements in your condition or desired outcome, and adjust your acupressure practice accordingly.
07
Seek professional guidance: When in doubt or for optimal results, consult with a qualified acupressure practitioner or healthcare professional.

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Acupressure is believed to be effective in promoting relaxation, reducing pain, and improving overall well-being.
Healthcare providers or practitioners who offer acupressure services may be required to report on the effectiveness of acupressure.
To fill out effectiveness of acupressure, one may need to gather data on the outcomes of acupressure treatments, such as patient feedback and any improvements observed.
The purpose of reporting on the effectiveness of acupressure is to assess the impact and benefits of acupressure treatments on patients.
Information that may need to be reported on effectiveness of acupressure includes treatment outcomes, patient demographics, and any adverse effects experienced.
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