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Personal Training Packet Harrisonville Parks & Recreation (P) 816.380.8980 (F) 816.380.8987 www.HPARKS.com Recreation Coordinator of Fitness 8163808980 ext. 228 Page1Thank you for choosing Harrisonville
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How to fill out personal training packet

01
Start by gathering all necessary personal information, such as name, address, contact details, and emergency contact information.
02
Include any medical history or information that may be relevant to the personal training process, including allergies, medications, or existing medical conditions.
03
Provide details about your fitness goals and objectives, including desired outcome, target areas of improvement, and preferred exercise types or routines.
04
Mention any previous experience with exercise or training programs, including any certifications or qualifications that may be relevant.
05
Include any specific dietary restrictions or preferences that need to be considered during the personal training sessions.
06
Outline any scheduling preferences or limitations, such as preferred training days or times, as well as any days or times that should be avoided.
07
Specify any budgetary considerations or constraints that may affect the personal training options.
08
Sign and date the personal training packet to acknowledge that all provided information is accurate and complete.

Who needs personal training packet?

01
Anyone who wants to start a personal training program or engage in fitness activities may need a personal training packet.
02
This includes individuals who are new to exercise and need guidance on how to properly perform exercises, as well as those who want to achieve specific fitness goals or improve their overall physical health.
03
Personal training packets are also useful for individuals with certain medical conditions or physical limitations that require specialized training plans or modifications.
04
Furthermore, individuals who are preparing for certain events or competitions may need a personal training packet to help them prepare and optimize their performance.
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Personal training packet is a collection of documents and forms required for individuals who wish to receive personalized training services.
Individuals who want to receive personalized training services are required to file a personal training packet.
To fill out a personal training packet, individuals need to complete all the required forms accurately and provide the necessary information requested.
The purpose of a personal training packet is to gather information about the individual's goals, health history, and fitness level in order to create a personalized training program.
The personal training packet typically includes information such as contact details, health history, fitness goals, exercise preferences, and any medical conditions or concerns.
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