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Step Journal Summer Streak Challenge August 13th to September 3rd 2018 Surname:Ready! WedThuFriSat141516171819202122232425262728293031123Total Step Count:Set! Streak Challenge Goal:GO! Or set your
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Start by opening the step journal application on your device.
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Login with your credentials or create a new account if you don't have one.
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Once logged in, you will see the homepage of the step journal.
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To fill out the step journal, click on the 'Add Entry' button.
05
In the entry form, enter the date and time of the activity or step count.
06
Write a brief description of the activity or step count in the appropriate field.
07
If applicable, select the type of activity from the provided options.
08
Enter the number of steps you have taken or the duration of the activity in minutes.
09
Click on the 'Submit' button to save the entry.
10
Repeat the steps to fill out the step journal for each activity or step count you want to record.

Who needs step journal - swhealthnegov?

01
The step journal is beneficial for anyone who wants to track their daily physical activities and step counts.
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It can be particularly useful for individuals who are following a fitness or wellness program and want to monitor their progress.
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Athletes, fitness enthusiasts, and those who want to maintain an active lifestyle can also benefit from using the step journal.
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Additionally, healthcare professionals may recommend the use of a step journal to patients who need to monitor their physical activities as part of their treatment or recovery process.
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Overall, anyone who wants to keep a record of their daily activities and step counts can use the step journal to track their progress.
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