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01
Start by dressing the girl in loose-fitting and lightweight clothing that covers most parts of her body, such as long-sleeved shirts, pants, and a wide-brimmed hat.
02
Apply a broad-spectrum sunscreen with a minimum SPF of 30 to any exposed skin, including the face, neck, arms, and legs. Reapply every two hours, or more frequently if she's sweating or swimming.
03
Seek shade whenever possible, especially during the peak hours of sunlight between 10 am and 4 pm.
04
Use sunglasses to protect her eyes from harmful UV rays.
05
Teach her to avoid tanning beds and to embrace her natural skin tone.
06
Encourage her to stay hydrated by drinking plenty of water throughout the day.
07
Educate her about the importance of sun safety and the risks of sunburn, skin cancer, and premature aging caused by sun exposure.
08
Make sun safety a daily habit, even on cloudy days, as UV rays can still penetrate through clouds.

Who needs sun safety - girl?

01
Any girl who spends time outdoors, regardless of age, ethnicity, or skin tone, needs sun safety precautions. Sun safety is essential for everyone to protect their skin from the harmful effects of UV radiation. It is particularly crucial for girls as they are often more susceptible to sunburn due to their thinner and delicate skin. Whether she's playing outside, going to the beach, or participating in outdoor activities, adhering to sun safety measures will help reduce the risk of sunburn, skin damage, and long-term consequences like skin cancer.
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Sun safety for girls includes wearing sunscreen, protective clothing, and staying in the shade to prevent skin damage from the sun.
Parents or caregivers of girls are responsible for ensuring sun safety measures are followed.
Fill out a checklist of sun safety practices such as applying sunscreen, wearing a hat, and seeking shade.
The purpose of sun safety for girls is to protect their skin from harmful UV rays and reduce the risk of skin cancer.
Information such as sunscreen application times, types of protective clothing worn, and any incidents of sunburn should be reported.
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