Get the free Healthy Meals in Childcare Centres Programme (HMCCP) Toolkit
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1A TOOLKIT FOR HEALTHY PRESCHOOL ACCREDITATION FRAMEWORKHEALTHY PRESCHOOL ACCREDITATION FRAMEWORK Research has shown that a healthy school contributes to better health and education outcomes. Health
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How to fill out healthy meals in childcare
How to fill out healthy meals in childcare
01
Plan the meals in advance and create a weekly menu that includes a variety of healthy options from each food group.
02
Offer a balanced breakfast, lunch, and snacks throughout the day. Include lean proteins, whole grains, fruits, and vegetables.
03
Serve age-appropriate portion sizes to ensure children are getting the right amount of nutrients.
04
Limit the use of added sugars, salt, and unhealthy fats in meals.
05
Encourage children to try new foods by introducing them in a fun and appealing way.
06
Provide a pleasant and supportive eating environment by sitting together during meals and promoting good table manners.
07
Involve parents and caregivers in the meal planning process and communicate the importance of healthy eating habits.
08
Educate staff members on nutrition guidelines and best practices for preparing and serving healthy meals in childcare.
09
Regularly evaluate and adjust the menu to ensure it meets the nutritional needs of the children in the childcare setting.
10
Foster a positive attitude towards healthy eating by modeling healthy eating habits and offering praise and encouragement.
Who needs healthy meals in childcare?
01
Children attending childcare centers or facilities benefit from healthy meals.
02
Parents who want to ensure their children receive nutritious meals while in childcare.
03
Childcare providers who strive to create a healthy and nurturing environment for the children in their care.
04
Health organizations and government agencies that aim to promote healthy eating habits among young children.
05
Society as a whole since providing healthy meals in childcare contributes to the overall well-being and development of children.
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