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CITY OF SANTA FE “REQUEST FOR PROPOSALS Fitness Program Instructor RFP #18/48/PROPOSAL DUE: June 15, 2018 2:00 P.M. PURCHASING OFFICE CITY OF SANTA FE 2651 SIRING ROAD BUILDING “H SANTA FE, NEW
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01
Start by assessing the individual's fitness level, including assessing their current activity level, goals, and any medical conditions or injuries they may have.
02
Based on the assessment, create a personalized fitness program for the individual. This program should include a mix of cardiovascular exercises, strength training exercises, and flexibility exercises.
03
Teach the individual proper form and technique for each exercise included in their program. Provide clear and detailed instructions on how to perform each exercise safely and effectively.
04
Gradually progress the individual's program over time, increasing the intensity, duration, or difficulty of exercises as they become stronger and more fit.
05
Monitor the individual's progress and make adjustments to their program as necessary. This may involve modifying exercises, changing the order or frequency of exercises, or introducing new exercises to challenge the individual and prevent plateaus.
06
Provide ongoing support and motivation to the individual throughout their fitness journey. Offer guidance and encouragement, and be available to answer any questions or address any concerns they may have.
07
Stay up to date with the latest research and trends in fitness programming. Continuously educate yourself to ensure you are providing the most effective and safe programs for your clients.

Who needs fitness program instructor?

01
Anyone who is interested in improving their fitness level can benefit from a fitness program instructor.
02
Individuals who are new to exercise and are unsure of where to start or how to perform exercises safely will greatly benefit from the guidance of a fitness program instructor.
03
People with specific fitness goals, such as weight loss, strength gain, or improved athletic performance, can benefit from a personalized program designed by a fitness program instructor.
04
Individuals with medical conditions or injuries may require modifications to their exercise routine, and a fitness program instructor can provide the necessary expertise to ensure they are exercising safely and effectively.
05
Even individuals who already have a good level of fitness can benefit from a fitness program instructor, as they can help to provide new challenges and prevent boredom or plateaus in their routine.
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A fitness program instructor is a certified professional who leads and guides individuals through various exercise routines and fitness activities.
Fitness program instructors are typically required to file for certification or registration with the appropriate accrediting body or organization.
To fill out for fitness program instructor, individuals need to provide details of their qualifications, certifications, and experience in the field of fitness and exercise.
The purpose of a fitness program instructor is to help individuals achieve their fitness goals, improve their overall health and well-being, and provide guidance and support in their exercise routines.
Information such as certification details, qualifications, experience, and any relevant training completed must be reported on fitness program instructor.
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