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Get the free My Cholesterol Guide - American Heart Association - apps pittsburghpa

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MY CHOLESTEROL Undertake Action. Live Healthy! heart.org/cholesterolUnderstanding & ManagingCHOLESTEROL CON T ENDS Understanding CholesterolWhat are Cholesterol and Triglycerides?....................................................
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How to fill out my cholesterol guide

01
To fill out your cholesterol guide, follow these steps:
02
Start by gathering your recent cholesterol test results. This will include your total cholesterol, HDL (good) cholesterol, LDL (bad) cholesterol, and triglyceride levels.
03
Refer to your cholesterol guide form or template. This will provide you with a layout and structure to record your cholesterol levels.
04
Begin by filling in your personal details such as your name, date of birth, and contact information.
05
Move on to recording your total cholesterol level in the designated section. Write down the numeric value in the appropriate unit of measurement (e.g., mg/dL or mmol/L).
06
Repeat the same process for HDL cholesterol, LDL cholesterol, and triglycerides, ensuring you record the values accurately.
07
Some cholesterol guides may also include additional sections for recording blood pressure, weight, and other relevant health information. Fill in these sections if applicable.
08
Once you have completed filling in all the required information, review your cholesterol guide for any errors or missing details.
09
Make any necessary corrections or additions.
10
Finally, store your completed cholesterol guide in a safe place for future reference or share it with your healthcare provider during your next appointment.
11
Remember, if you have any doubts or questions about filling out your cholesterol guide, consult your healthcare professional for guidance.

Who needs my cholesterol guide?

01
My cholesterol guide is beneficial for individuals who:
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- Have been diagnosed with high cholesterol or are at risk of developing high cholesterol.
03
- Want to monitor and track their cholesterol levels over time.
04
- Wish to make informed lifestyle changes based on their cholesterol test results.
05
- Are under medical treatment for managing their cholesterol levels.
06
- Are actively working with their healthcare providers to improve their heart health.
07
- Have a family history of cardiovascular diseases or high cholesterol.
08
- Want to have a comprehensive record of their cholesterol levels for personal reference or sharing with their healthcare team.
09
By following the cholesterol guide, individuals can take an active role in managing their cholesterol levels and promoting heart health.
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Your cholesterol guide is a document that provides important information regarding your cholesterol levels and guidelines for maintaining a healthy cholesterol level.
Individuals who have been advised by their healthcare provider to monitor their cholesterol levels are required to file a cholesterol guide.
To fill out your cholesterol guide, you will need to provide information such as your cholesterol levels, dietary habits, exercise routine, and any medications you may be taking.
The purpose of your cholesterol guide is to help you track and manage your cholesterol levels to prevent heart disease and other health issues.
You must report your cholesterol levels, diet, exercise routine, and medication usage on your cholesterol guide.
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