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Dental disease is preventable. Dominion plans encourage the early detection of dental problems and routine maintenance. We help you take better care of your teeth, and now it can cost you less to
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How to fill out you take better care

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To take better care of yourself, you can follow these steps:
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Maintain a healthy diet by eating nutritious foods and avoiding processed or unhealthy options.
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Stay hydrated by drinking enough water throughout the day.
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Get regular exercise to keep your body active and maintain physical fitness.
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Get enough sleep and establish a consistent sleep schedule.
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Practice stress management techniques such as deep breathing, mindfulness, or meditation.
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Take breaks and engage in activities that you enjoy to relax and rejuvenate.
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Prioritize self-care activities like pampering yourself, engaging in hobbies, or pursuing personal interests.
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Practice good hygiene by regularly showering, brushing your teeth, and taking care of your skin.
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Seek medical help when needed and attend regular check-ups.
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Surround yourself with positive and supportive people who uplift and encourage you.

Who needs you take better care?

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Everyone needs to take better care of themselves. It is important for individuals of all ages and backgrounds. By putting self-care as a priority, you can improve your physical, mental, and emotional well-being. Taking better care of yourself ultimately leads to a healthier and happier life.
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You take better care refers to taking improved measures or actions to properly care for something or someone.
Everyone is encouraged to take better care, but no specific group or individual is required to file for it.
You can fill out you take better care by being more mindful and proactive in taking care of yourself, others, or the environment.
The purpose of you take better care is to promote overall well-being, sustainability, and positive impact.
Information such as actions taken, improvements made, challenges faced, and results achieved can be reported on you take better care.
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