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COORDINATOR TOOLKIT2Table of Contents 4 5 6 7 8 12 13 16 18 23 28 29 30 31 32 33 34 35 36 37 44A Word from the Chair Your Support Network Talking Points What is the Trek? The Starting Line and Beyond
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How to fill out your support network

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How to fill out your support network

01
To fill out your support network, follow these steps:
02
Identify your needs: Determine the specific areas where you require support, such as emotional support, professional advice, or practical assistance.
03
Assess your existing network: Evaluate the individuals in your current network who might already provide some level of support.
04
Expand your network: Seek out new connections and individuals who can fulfill the support you need. This may include family members, friends, colleagues, or professionals.
05
Communicate your needs: Clearly express your requirements and expectations to the individuals in your support network. It is essential to establish open and honest communication.
06
Cultivate relationships: Nourish and maintain the connections within your network. Show appreciation, reciprocate support, and be an active listener and participant in others' lives.
07
Seek professional help if necessary: When certain needs cannot be met by personal connections alone, reach out to professionals or support groups in specialized areas.
08
Regularly evaluate and adjust your network: Monitor the effectiveness of your support network and make necessary adjustments as your needs evolve.

Who needs your support network?

01
Individuals who could benefit from a support network include:
02
- Those experiencing significant life changes or transitions, such as starting a new job or getting married.
03
- People dealing with mental health issues, bereavement, or emotional challenges.
04
- Individuals with physical disabilities or chronic illnesses who require assistance with daily activities.
05
- Caregivers, who may need support to cope with the demands of caring for someone else.
06
- Students facing academic pressures and stress who can benefit from educational and emotional support.
07
- Entrepreneurs or business owners seeking guidance and mentorship to navigate challenges.
08
- Anyone feeling isolated, lonely, or lacking a strong social support system.
09
- Individuals facing discrimination or social injustices who need emotional and advocacy support.
10
- Parents or guardians, especially new parents, who require guidance and resources.
11
- People recovering from addiction or going through rehab who need accountability and encouragement.
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Support network refers to a group of individuals or organizations that provide assistance and resources to an individual or entity in need.
The individual or entity in need of support is required to file their support network.
To fill out your support network, you must list the names, contact information, and roles of each member of your support network.
The purpose of a support network is to provide necessary assistance and resources to help an individual or entity in need overcome challenges or achieve their goals.
The information that must be reported on your support network includes names, contact information, and roles of each member, as well as a description of the support they provide.
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