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5DAY SILENT CONTEMPLATIVE
Retreat Presenters: Fr. Rusty Shagginess, OF,
Sr. Celeste Crime, JULY 2227, 2019
Becoming a Mystic in Today's
World All you who are thirsty come
to the water Is 55:1
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How to fill out 5-day silent contemplative
How to fill out 5-day silent contemplative
01
To fill out a 5-day silent contemplative, follow these steps:
02
Find a quiet and peaceful location where you will not be disturbed for five days.
03
Set aside any distractions like electronic devices or external noises.
04
Create a comfortable space for yourself with cushions or a chair.
05
Set a clear intention for your contemplative practice.
06
Begin by sitting in a relaxed and upright posture.
07
Close your eyes and bring your attention to your breath.
08
Notice the sensations of your breath as it enters and leaves your body.
09
Whenever your mind wanders, gently bring your focus back to your breath.
10
Allow any thoughts or emotions to arise without judgement and let them pass.
11
Continue this practice for the duration of the five days, taking breaks for meals and rest as needed.
12
At the end of the five days, slowly transition back into your regular routine.
13
Reflect on your experience and integrate any insights or learnings into your life.
Who needs 5-day silent contemplative?
01
Anyone seeking inner peace, self-reflection, and a deeper connection with themselves can benefit from a 5-day silent contemplative.
02
It is particularly helpful for individuals who are looking to disconnect from the busyness of daily life, reduce stress, and cultivate mindfulness.
03
People who are seeking clarity, personal growth, or a break from the constant stimulation of the outside world can find value in this practice.
04
It is important to note that a 5-day silent contemplative requires commitment and willingness to spend an extended period in solitude.
05
It may not be suitable for individuals who have difficulty being alone or who have specific mental health concerns.
06
It is recommended to consult with a qualified meditation teacher or healthcare professional before embarking on such a practice.
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What is 5-day silent contemplative?
5-day silent contemplative is a meditation retreat where individuals refrain from speaking for five days to deepen their spiritual practice.
Who is required to file 5-day silent contemplative?
Anyone who wishes to participate in the 5-day silent contemplative retreat may do so.
How to fill out 5-day silent contemplative?
To participate in the 5-day silent contemplative, individuals simply need to register for the retreat and follow the guidelines provided by the organizers.
What is the purpose of 5-day silent contemplative?
The purpose of the 5-day silent contemplative is to give individuals a chance to quiet their minds, reflect on their lives, and deepen their spiritual connection.
What information must be reported on 5-day silent contemplative?
Participants may not be required to report any information during the 5-day silent contemplative as the focus is on silence and contemplation.
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