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SANTA CLARA COUNTY Behavioral Health Services Supporting Wellness and Recovery LANTERN PETRISSHORT(rps SS 5150, 5585.50 & 5751.7)DESIGNATION PROCESS Manual. Contents.DESIGNATION GUIDELINES FORMALITIES...................4A.
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How to fill out supporting wellness and recovery

01
Start by identifying your wellness and recovery goals. This could be improving mental health, managing stress, building resilience, or recovering from a specific condition.
02
Find a support system or network. This can include friends, family, therapists, support groups, or online communities. Having people who understand and support your wellness journey can greatly enhance recovery.
03
Educate yourself about wellness and recovery strategies. This can involve learning about coping skills, self-care practices, mindfulness techniques, therapy options, and medication management.
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Develop a personalized wellness plan. This plan should outline specific actions and strategies for achieving your wellness and recovery goals. It may include regular exercise, healthy eating, therapy sessions, medication schedules, and self-reflection activities.
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Take small steps towards your goals. Break down your wellness and recovery journey into manageable tasks and focus on progress rather than perfection. Celebrate small victories and be patient with setbacks.
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Keep track of your progress. Monitor your wellness indicators, such as mood, energy levels, sleep patterns, and overall satisfaction with life. This helps you identify what works for you and what needs adjustment.
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Practice self-care regularly. Make time for activities that promote your physical, mental, and emotional well-being. This can include exercise, hobbies, relaxation techniques, socializing, and seeking professional help when needed.
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Stay connected with your support system and seek help when necessary. Don't hesitate to reach out for support when you're struggling or facing challenges. Remember, seeking help is a sign of strength, not weakness.
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Celebrate milestones and achievements along the way. Recognize and acknowledge your progress, no matter how small. Reward yourself for the efforts you put into your wellness and recovery journey.
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Continuously reassess and modify your wellness plan as needed. Your goals and needs may change over time, so it's important to adapt your strategies accordingly.

Who needs supporting wellness and recovery?

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Supporting wellness and recovery is beneficial for anyone who is experiencing mental health challenges, going through a difficult life transition, recovering from a physical illness or injury, dealing with addiction, or simply striving for overall well-being.
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It is not limited to any specific age group or gender. People of all backgrounds and walks of life can benefit from having support and resources to enhance their wellness and aid their recovery process.
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Supporting wellness and recovery involves providing resources and assistance to individuals to help them improve their physical and mental well-being.
Healthcare providers, therapists, and counselors may be required to file supporting wellness and recovery documentation for their clients or patients.
You can fill out supporting wellness and recovery forms by including relevant information about the individual's current health status, treatment plans, and progress towards recovery.
The purpose of supporting wellness and recovery is to track and monitor an individual's progress in improving their overall health and well-being.
Information such as medical history, current symptoms, treatment plans, and goals for recovery must be reported on supporting wellness and recovery forms.
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