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Physical activity refers to any movement of the body that requires energy expenditure. You can get physical activity by engaging in activities such as walking, running, swimming, and playing sports.
Physical activity is not something that needs to be filed. It is simply an important part of a healthy lifestyle.
There is no form to fill out for physical activity. You simply need to engage in activities that get your body moving.
The purpose of physical activity is to improve overall health and wellbeing. It can help reduce the risk of chronic diseases, improve mental health, and boost energy levels.
There is no specific information that needs to be reported for physical activity. You can simply track your activities and progress for personal reference.
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