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Food diary template is a tool used to track food intake and monitor dietary habits.
Individuals who are looking to improve their nutrition or track their dietary habits are required to fill out a food diary template.
To fill out a food diary template, one must record all the food and drinks consumed throughout the day, including portion sizes.
The purpose of a food diary template is to help individuals become more aware of their eating habits and make healthier choices.
Information such as the type of food consumed, portion sizes, time of consumption, and any associated feelings or emotions should be reported on a food diary template.
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