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What is eating diary and calorie?
Eating diary is a journal where one records all food and beverage consumption throughout the day, while calorie is a unit of energy that is often used as a measurement for the energy content of food.
Who is required to file eating diary and calorie?
Individuals who are looking to track their food consumption and manage their calorie intake are usually the ones required to maintain an eating diary and monitor calorie intake.
How to fill out eating diary and calorie?
One can fill out an eating diary by recording all food and beverage consumption including the quantity and time of consumption. Calorie intake can be tracked using food labels or apps that provide calorie information.
What is the purpose of eating diary and calorie?
The purpose of keeping an eating diary and monitoring calorie intake is to maintain a healthy diet, track food consumption, and manage weight or fitness goals.
What information must be reported on eating diary and calorie?
Information such as the type of food and beverage consumed, quantity, time of consumption, and calorie content must be reported on an eating diary and calorie log.
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