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Revised: 7/2018 Date: Personal Training Fitness Assessment Form Return to the West Center front desk located in the lobby. Payment must be received at the time of registration. Client Information:
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A personal training fitness assessment is a comprehensive evaluation of an individual's physical fitness levels, including measurements of body composition, cardiovascular endurance, strength, and flexibility.
Personal trainers or fitness professionals are required to conduct and file personal training fitness assessments for their clients.
To fill out a personal training fitness assessment, you would need to gather relevant information about the individual, conduct various fitness tests, and record the results in a standardized format.
The purpose of a personal training fitness assessment is to establish a baseline of fitness levels, track progress over time, and tailor workout programs to individual needs.
Personal training fitness assessments typically include information such as age, weight, height, body measurements, cardiovascular fitness levels, strength test results, and flexibility assessments.
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