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HOME WORKOUT EXERCISE CHART EXERCISES: Attempt all exercises for up to 1 minute. If you tire during this period have a short rest and then continue. Rest for up to 1 minute between exercises. There
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A home exercise chart is a document that outlines a specific exercise routine to be done at home.
Individuals who are prescribed exercise therapy by their healthcare provider may be required to fill out a home exercise chart.
To fill out a home exercise chart, one must follow the instructions provided by their healthcare provider and accurately document their daily exercise activities.
The purpose of a home exercise chart is to track and monitor the progress of an individual's exercise therapy, as well as to ensure compliance with their prescribed exercise routine.
Information such as the date, type of exercise, duration, and intensity of the exercise must be reported on a home exercise chart.
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