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Course Name: Weight Training 2
Course Number: 1501350Item Specifications
Subject Area: CCSS: English Language Arts
Strand: Standards for Speaking and Listening
Cluster: Comprehension and Collaboration
Standard:
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What is course name weight training?
Weight training is a form of exercise where resistance is used to build strength, endurance, and muscle mass.
Who is required to file course name weight training?
Anyone who is interested in improving their fitness levels and building muscle mass can benefit from weight training.
How to fill out course name weight training?
To fill out a weight training course, one can start by designing a workout plan that includes exercises targeting different muscle groups, setting fitness goals, and tracking progress.
What is the purpose of course name weight training?
The purpose of weight training is to improve muscle strength, increase endurance, and promote overall health and fitness.
What information must be reported on course name weight training?
Information to be reported on a weight training course may include exercises performed, weight lifted, sets and reps completed, and progress made over time.
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