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Pulmonary Rehabilitation Home Exercise Program Cardio/Respiratory Physiotherapy Team Page 1 of 13Contents Page Pulmonary rehab and why continue exercising afterwards? Page 34Benefits of Exercise Page
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Home exercise programme is a personalized set of physical activities and workouts designed to be performed at home to improve physical fitness and overall health.
Home exercise programme is typically recommended by healthcare professionals such as physical therapists, personal trainers, or doctors to individuals who need to improve their physical condition.
Home exercise programme can be filled out by following the specific instructions provided by the healthcare professional who prescribed the exercises. This may include details on exercise types, duration, intensity, and frequency.
The purpose of home exercise programme is to help individuals improve their physical fitness, strength, flexibility, and overall health while promoting self-care and independence in managing their health.
Home exercise programme must include details on the specific exercises to be performed, including instructions on how to perform them correctly, as well as any precautions or modifications needed.
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