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DOWNLOAD OR READ : GYM TRAINING LOG BOOK PDF BOOK PUB Mobile 1Page 2gym training log book gym training log book PDF gym training log book Need a FREE Printable Workout Log to keep track of your exercise
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What is gym training log book?
The gym training log book is a record of workouts and exercises completed by an individual during their training sessions.
Who is required to file gym training log book?
Anyone who is conducting gym training sessions for themselves or for clients is required to keep and file a gym training log book.
How to fill out gym training log book?
To fill out a gym training log book, you simply need to record the date, type of workout, exercises performed, sets and reps, and any additional notes or feedback.
What is the purpose of gym training log book?
The purpose of a gym training log book is to track progress, set goals, and make adjustments to training programs based on the recorded data.
What information must be reported on gym training log book?
The gym training log book must include details such as date of workout, type of exercise, sets and reps, weight lifted, and any other relevant information.
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