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Diet and exercise logier And Exercise Log Page 1diet and exercise log diet and exercise log PDF In nutrition, diet is the sum of food consumed by a person or other organism. The word diet often implies

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What is diet and exercise log?

Diet and exercise log is a record of the food consumed and physical activities performed by an individual.

Who is required to file diet and exercise log?

Individuals who are looking to track their eating habits and workout routines are required to file a diet and exercise log.

How to fill out diet and exercise log?

To fill out a diet and exercise log, one must document everything they eat and drink, as well as the type and duration of physical activities they engage in.

What is the purpose of diet and exercise log?

The purpose of a diet and exercise log is to help individuals monitor their calorie intake, nutritional choices, and physical fitness progress.

What information must be reported on diet and exercise log?

Information such as daily meals, snacks, water intake, exercise types, durations, and intensity levels must be reported on a diet and exercise log.

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