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A printable daily food journal is a tool used to track and record daily food intake.
Anyone who wants to monitor their food intake and make healthier choices can use a printable daily food journal.
To fill out a printable daily food journal, simply record all food and beverages consumed throughout the day.
The purpose of a printable daily food journal is to help individuals become more aware of their eating habits and make more informed choices.
Information that must be reported on a printable daily food journal includes all food and beverages consumed, portion sizes, and possibly calorie counts.
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