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My fatigue diary
At the start of the week, fill in the weekly planner to help you decide what activities are important to you. At the end of each day,
fill in the daily activity diary to help you
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How to fill out my fatigue diary
How to fill out my fatigue diary
01
Start by writing down the date and time of each entry.
02
Record the activities you engaged in prior to feeling fatigued.
03
Rate your level of fatigue on a scale from 1 to 10.
04
Note any specific symptoms or sensations related to your fatigue.
05
Include any medications or treatments you have tried.
06
Write down any factors that may have contributed to your fatigue, such as lack of sleep or stress.
07
Finally, make sure to review and reflect on your entries regularly to identify patterns or triggers of your fatigue.
Who needs my fatigue diary?
01
Anyone who wants to track and understand their fatigue patterns.
02
People suffering from chronic fatigue syndrome or other fatigue-related conditions.
03
Healthcare professionals who are diagnosing and treating fatigue-related issues.
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What is my fatigue diary?
Your fatigue diary is a log where you can track and record your daily level of fatigue.
Who is required to file my fatigue diary?
You are required to file your own fatigue diary.
How to fill out my fatigue diary?
You can fill out your fatigue diary by recording your level of fatigue on a daily basis.
What is the purpose of my fatigue diary?
The purpose of your fatigue diary is to help you monitor and manage your fatigue levels.
What information must be reported on my fatigue diary?
You must report your daily level of fatigue, any triggers or patterns, and any activities that may have affected your fatigue.
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