
Get the free Yoga for Grief Relief: Simple Practices for Transforming Your ...
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Transforming Somatic Grief
in interpersonal Life and Professional World Dr. Lynn Prashant, FT. IT. CTI.
www.degriefing.comBehavioral Sciences Department
San Jose, CA
February 7, 2019Dr. Lynn PrashantSomatic
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What is yoga for grief relief?
Yoga for grief relief is a practice that combines physical postures, breathing exercises, and meditation to help individuals cope with the emotional pain of grief.
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Any individual who is grieving or dealing with a loss can benefit from practicing yoga for grief relief.
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To fill out yoga for grief relief, individuals can attend classes or workshops specifically designed to address grief through yoga practices.
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The purpose of yoga for grief relief is to provide individuals with a holistic approach to healing and coping with grief, by addressing both the physical and emotional aspects of their loss.
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