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Heat Stress by David Davidson BAHIA Safety PagesWhen the mercury hits 90 degrees or more, working outdoors can be uncomfortable and at times unsafe. Workers run the risk of developing a heat related
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How to fill out symptoms of heat stress

01
Monitor your body temperature regularly.
02
Look out for common symptoms of heat stress such as heavy sweating, dizziness, headache, and rapid heartbeat.
03
Find a cool and shaded area to rest if you start experiencing symptoms.
04
Drink plenty of fluids, especially water, to stay hydrated.
05
Remove any unnecessary clothing layers to allow better heat dissipation.
06
Apply cold compresses or take a cool shower to lower your body temperature.
07
Seek medical help if your symptoms worsen or if you develop signs of heat stroke.

Who needs symptoms of heat stress?

01
People working in hot environments, such as construction workers, firefighters, and factory workers.
02
Athletes or individuals engaging in intense physical activity in hot weather conditions.
03
Elderly individuals and infants, as they are more vulnerable to heat stress.
04
Individuals with certain medical conditions, such as diabetes, heart disease, or obesity, may be at higher risk.
05
Anyone exposed to high temperatures or prolonged sun exposure for extended periods.
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Heat stress symptoms can include dehydration, dizziness, weakness, headache, nausea, and more.
Employers are required to file symptoms of heat stress for their employees.
Symptoms of heat stress can be filled out by documenting any observed symptoms in employees during hot working conditions.
The purpose of symptoms of heat stress is to monitor and prevent heat-related illnesses in the workplace.
Information such as employee name, symptoms observed, date, time, location, and any actions taken should be reported on symptoms of heat stress.
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