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FRUIT AND VEGETABLE ACTIVITY GUIDE Tracker, Journal, and Activity Book Grades 3 8An activity guide to explore Iowa specialty crop consumption. Explanation The purpose of this activity guide is to
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How to fill out fruit and vegetable activity

01
Gather all the fruits and vegetables that you want to include in the activity.
02
Prepare a large bowl or container to hold the fruits and vegetables.
03
Wash the fruits and vegetables to ensure they are clean.
04
Cut the fruits and vegetables into bite-sized pieces if necessary.
05
Arrange the fruits and vegetables in the bowl or container in an appealing manner.
06
Provide children with small plates or cups to use for serving themselves.
07
Explain the activity to the participants and encourage them to try different fruits and vegetables.
08
Allow participants to serve themselves from the bowl of fruits and vegetables.
09
Encourage participants to share their thoughts and experiences with the different fruits and vegetables.
10
After the activity, make sure to properly clean and store any remaining fruits and vegetables.

Who needs fruit and vegetable activity?

01
Anyone who wants to promote healthy eating habits.
02
Schools and educational institutions may use this activity to educate children about the importance of fruits and vegetables.
03
Parents and caregivers can use this activity to introduce new fruits and vegetables to children.
04
Health organizations and nutritionists can recommend this activity as a fun way to encourage people to consume more fruits and vegetables.
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