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ADULT PREEXERCISESCREENING SYSTEM (APES) This screening tool is part of the Adult Exercise Screening System (APES) that also includes guidelines (see User Guide) on how to use the information collected

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How to fill out adult pre-exercise

01

Step 1: Start by gathering all the necessary information such as medical history, current medications, and any existing medical conditions.

02

Step 2: Fill out personal details like name, address, date of birth, and contact information.

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Step 3: Provide emergency contact details in case of any health-related incidents during the pre-exercise.

04

Step 4: Answer questions regarding your current fitness level, including any previous injuries or exercise habits.

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Step 5: Specify your exercise goals and objectives for the pre-exercise assessment.

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Step 6: Disclose any allergies or sensitivities to certain exercises or equipment.

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Step 7: Review and sign the consent form, acknowledging that you understand the risks associated with the pre-exercise and declare your willingness to participate.

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Step 8: Submit the filled-out adult pre-exercise form to the appropriate authority or fitness professional.

Who needs adult pre-exercise?

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Adult pre-exercise is typically required for individuals who are starting a new exercise program, especially if they have pre-existing medical conditions or are above a certain age.

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It is also beneficial for those who are planning to participate in intense physical activities or engage in high-risk sports.

03

Additionally, individuals who have a history of injuries or who are aiming for specific fitness goals may need to fill out an adult pre-exercise form.

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What is adult pre-exercise?

Adult pre-exercise is a form that individuals must fill out before engaging in physical activity.

Who is required to file adult pre-exercise?

All adults who plan to participate in exercise programs or activities need to file adult pre-exercise.

How to fill out adult pre-exercise?

To fill out adult pre-exercise, individuals must provide their personal information, medical history, and emergency contact details.

What is the purpose of adult pre-exercise?

The purpose of adult pre-exercise is to ensure that individuals are healthy enough to safely participate in physical activities.

What information must be reported on adult pre-exercise?

Information such as medical conditions, current medications, and any known allergies must be reported on adult pre-exercise.

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