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Personal Training Initial Packet ****Please complete and return to the reception desk at least 2 days prior to your scheduled Fitness Assessment****Name: D.O.B: Today's Date: Member or Nonmember (circle
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How to fill out personal training initial packet
How to fill out personal training initial packet
01
To fill out a personal training initial packet, follow these steps:
02
Start by providing your personal information such as full name, date of birth, and contact details.
03
Answer any medical questions honestly and accurately, as this will help the trainer understand any potential limitations or risks.
04
Include details about your fitness goals and objectives, including what you hope to achieve through personal training.
05
Provide any relevant medical or injury history that might impact your training sessions.
06
If required, sign the necessary consent forms or waivers for the program.
07
Double-check all the information provided for accuracy and completeness before submitting the packet.
08
Submit the filled-out personal training initial packet to the designated person or facility as instructed.
09
If necessary, follow up with the trainer or facility to ensure the packet has been received and processed properly.
Who needs personal training initial packet?
01
Anyone who is interested in enrolling in personal training sessions needs to fill out a personal training initial packet. This packet helps the trainer understand the client's goals, medical history, and any potential limitations, ensuring personalized and safe training sessions.
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