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O P 0 1First Half Daily Double / Exact / 50 Cent Trifecta / 10 Cent Superfecta1WINOaklawn Park 03/10/17 Lana Bell CupPLACESHOWO No.0 1 equibase.com/QRCLAIMING Purse $23,000. (Includes $14,950 from

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How to fill out lana bell cup

01

To fill out the Lana Bell Cup, follow these steps:

02

Start by cleaning the cup thoroughly with soap and water.

03

Rinse the cup to ensure there is no soap residue left.

04

Boil a pot of water and let it cool for a few minutes.

05

Pour the cooled boiled water into the Lana Bell Cup to sterilize it.

06

Let the cup sit in the boiled water for about 5-10 minutes.

07

Remove the cup from the water and dry it with a clean towel.

08

Make sure your hands are clean and dry before handling the cup.

09

To insert the cup, fold it in half and hold it between your thumb and forefinger.

10

Relax your muscles and find a comfortable position, such as squatting or sitting on the toilet.

11

Gently insert the folded cup into your vagina at a 45-degree angle.

12

Once the cup is inside, it will open up and create a seal against the vaginal walls.

13

Use your finger to check if the cup is fully open and positioned correctly.

14

To remove the cup, insert your finger into the vagina and pull on the stem of the cup.

15

Empty the cup into the toilet, wash it with water, and reinsert it if needed.

16

Repeat this process every 8-12 hours, depending on your flow.

17

Note: It may take a few tries to get used to using the Lana Bell Cup. Be patient and give yourself time to adjust.

18

If you experience any discomfort or difficulty, consult a healthcare professional.

Who needs lana bell cup?

01

The Lana Bell Cup is designed for individuals who menstruate and are looking for a reusable menstrual product.

02

It is suitable for people of all ages and can be used by those who want to reduce their environmental impact, save money on traditional disposable pads or tampons, or have sensitivities to certain materials found in other menstrual products.

03

It is recommended to consult with a healthcare professional before using the Lana Bell Cup if you have any pre-existing medical conditions or concerns.

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What is lana bell cup?

Lana Bell Cup is an annual financial reporting form.

Who is required to file lana bell cup?

All organizations or individuals who receive funds from the Lana Bell Foundation are required to file Lana Bell Cup.

How to fill out lana bell cup?

Lana Bell Cup can be filled out online through the Lana Bell Foundation website or by submitting a physical form to the foundation.

What is the purpose of lana bell cup?

The purpose of Lana Bell Cup is to provide transparency and accountability in the financial management of the Lana Bell Foundation.

What information must be reported on lana bell cup?

Information such as income, expenses, investments, and grants received must be reported on Lana Bell Cup.

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