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S.O.S Sheets of Sobriety September Edition 2018 IN THIS ISSUE Significant Dates: This month in AA history September Events: What's happening this month District Meetings: Dates, Times and Locations
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How to fill out sos sheets of sobriety

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How to fill out sos sheets of sobriety

01
To fill out SOS sheets of sobriety, follow these steps:
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Start by listing the date and time of each day you are maintaining sobriety.
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Next, record the location or event where you were sober during that time.
04
Note down any trigger situations or thoughts that occurred during your sober time.
05
Assess and document your emotional state and any changes in your mood or feelings.
06
Write down any coping strategies or techniques you utilized to stay sober.
07
Record any support you received from others, such as attending support group meetings or talking to a sponsor.
08
Finally, reflect on how you felt at the end of each day and any accomplishments you achieved in maintaining sobriety.
09
By following these steps and consistently filling out SOS sheets of sobriety, you can track your progress and gain insights into your journey towards sobriety.
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Remember, these sheets are personal and confidential, and can help you identify patterns, triggers, and areas for improvement in your recovery.

Who needs sos sheets of sobriety?

01
SOS sheets of sobriety are beneficial for anyone who is actively working on their sobriety journey.
02
They can be useful for individuals recovering from substance abuse or addiction, and those who are committed to staying sober.
03
SOS sheets provide a structured way to track and reflect on your progress in maintaining sobriety, helping you to identify patterns, triggers, and areas of strength.
04
They can be utilized by individuals attending support group meetings, working with a sponsor, or independently managing their sobriety.
05
In summary, anyone dedicated to their sobriety can benefit from using SOS sheets of sobriety as a tool for self-reflection and accountability.
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SOS sheets of sobriety are documents used to track an individual's progress in maintaining their sobriety.
Individuals who are participating in a sobriety program or treatment program may be required to file SOS sheets of sobriety.
SOS sheets of sobriety can be filled out by the individual themselves, or by a designated official or counselor overseeing their sobriety program.
The purpose of SOS sheets of sobriety is to monitor and document an individual's progress in maintaining their sobriety and adherence to their treatment plan.
Information that must be reported on SOS sheets of sobriety may include dates of sobriety milestones, drug or alcohol test results, and personal reflections on the recovery journey.
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