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MORAL DES AI NATIONAL INSTITUTE OF YOGA Ministry of AYUSH, Govt. of India 68, Ashok Road, Near GoleDakKhana, New Delhi 110 001 APPLICATION FORM Sr. No. For Admission to Foundation Course in Yoga Science
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How to fill out foundation course in yoga

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Step 1: Learn about the different yoga foundations available and choose the one that aligns with your goals and interests.
02
Step 2: Research and find a reputable yoga school or instructor who offers a foundation course in yoga.
03
Step 3: Contact the yoga school or instructor to inquire about the course, its duration, and any prerequisites.
04
Step 4: Enroll in the foundation course and pay any required fees.
05
Step 5: Attend all the classes and actively participate in the learning process.
06
Step 6: Practice the yoga techniques and concepts taught in the course regularly to improve your skills.
07
Step 7: Seek guidance from the instructor whenever you have doubts or need clarification.
08
Step 8: Complete any assignments or assessments given during the course.
09
Step 9: Gradually progress through the different levels of the foundation course to deepen your understanding and master the basics.
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Step 10: Consider continuing your yoga journey by exploring advanced courses or becoming a certified yoga instructor.

Who needs foundation course in yoga?

01
People who are new to yoga and want to learn the fundamentals and basics.
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Individuals who want to deepen their understanding and practice of yoga.
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Those interested in pursuing a career in yoga and becoming a certified yoga instructor.
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People who want to improve flexibility, strength, and overall fitness through yoga.
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Individuals looking for a holistic approach to wellness and stress reduction.
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The foundation course in yoga is an introductory course designed to provide participants with a basic understanding of yoga practices and principles.
Anyone who is interested in learning about yoga or starting a yoga practice can enroll in a foundation course in yoga.
To enroll in a foundation course in yoga, individuals can contact a registered yoga school or studio offering the course and follow their enrollment process.
The purpose of a foundation course in yoga is to provide a strong grounding in the fundamentals of yoga practice, including asanas, pranayama, meditation, and philosophy.
Participants in a foundation course in yoga may be required to provide personal information, health history, and payment details to enroll.
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