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5K Run/1-Mile Walk, 1-Mile Run for Kids Saturday, Dec. 2 Pioneer Village Prison Registration Opens 8 am 5K: 8:30 am Walk/Kids Run: 8:45 event NOTES: Shirts will only be given to 5K participants. Medals

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How to fill out 5k run1 mile walk

01

Start by finding a 5k run1 mile walk event near you. You can search online for local running events or ask around in your community.

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Once you have found an event, register and pay the required fee. This usually involves filling out an online form and providing your personal information.

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Prepare yourself physically by following a training plan. Start by walking regularly and gradually incorporate running into your routine. This will help you build endurance and improve your fitness level.

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On the day of the event, arrive early to allow yourself enough time to warm up and stretch. Wear comfortable running or walking shoes, breathable clothing, and any necessary accessories like a hat or sunglasses.

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Stay hydrated by drinking water or sports drinks provided along the course. Take advantage of any aid stations or water stops that may be available.

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