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CST No. 201839040WISE & Healthy Aging presentsSouthern CharmFeaturing Charleston, Savannah, Hilton Head Island, Jekyll Island and Beaufort April 7, 2019 (7 Days) Tour Highlights Charlestons Historic
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Wise and healthy aging refers to the process of growing older in a manner that promotes overall well-being and quality of life.
Individuals who are looking to improve their overall health and well-being as they age are encouraged to participate in wise and healthy aging programs.
To participate in wise and healthy aging programs, individuals can attend workshops, exercise regularly, eat a healthy diet, and practice mindfulness and stress management techniques.
The purpose of wise and healthy aging is to help individuals maintain their independence, physical health, and mental well-being as they grow older.
Information reported on wise and healthy aging programs may include physical activity levels, dietary habits, stress management techniques, and overall health assessments.
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