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Bridges A newsletter to help you design, build and maintain a bridge from loss to growth. February 2017You Don't Have to Grieve Nonsupport Groups & Workshops Jolene Carrie, Director of Bereavement
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How to fill out supporting a grieving friend

How to fill out supporting a grieving friend
01
Listen actively to your friend without judgment or interruption. Let them express their feelings and thoughts.
02
Offer your presence and support. Be available to spend time with your friend and provide emotional comfort.
03
Validate their emotions. Let them know that their sadness, anger, or confusion is normal and understandable.
04
Avoid trying to fix their grief or offer solutions. Grieving is a personal process, and your role is to be there for them.
05
Offer practical help. Assist with daily tasks like cooking, cleaning, or running errands to relieve some of the burden.
06
Avoid saying clichés or comparing their grief to others. Each person's experience is unique, so focus on empathy and understanding.
07
Encourage self-care. Help your friend prioritize their well-being by suggesting activities they enjoy or offering to join them in self-care endeavors.
08
Be patient and understanding. Grief takes time, and your friend may experience ups and downs. Show patience and continued support throughout their journey.
09
Respect their boundaries. Some people prefer to grieve privately, so respect their choices regarding sharing their grief with others.
10
Offer continued support. Grief can be a long and ongoing process. Check in on your friend regularly and let them know you're there for them.
Who needs supporting a grieving friend?
01
Anyone who is dealing with the loss of a loved one or experiencing significant grief could benefit from the support of a grieving friend.
02
Supporting a grieving friend is crucial for individuals who may be feeling isolated, overwhelmed, or struggling to navigate their emotions alone.
03
Additionally, friends, family members, or co-workers of someone grieving may also seek guidance on how to provide appropriate support.
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What is supporting a grieving friend?
Supporting a grieving friend involves being present, offering emotional support, and helping them navigate through their grief.
Who is required to file supporting a grieving friend?
Friends, family members, or anyone close to the grieving individual may be required to provide support.
How to fill out supporting a grieving friend?
Listen actively, offer a shoulder to lean on, help with practical tasks, and show empathy and understanding.
What is the purpose of supporting a grieving friend?
The purpose of supporting a grieving friend is to provide comfort, emotional support, and assistance during a difficult time.
What information must be reported on supporting a grieving friend?
Personal experiences, memories of the deceased, and any practical support provided can be reported.
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