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Urban Violence Traumatic Stress Response Syndrome (UVT) September 12th, 2019 9:00a.m.3:00p.m. Presented by: Gary Lewis Post-traumatic Stress Disorder Project Coordinator Urban Violence Traumatic Stress
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How to fill out urban violence traumatic stress

01
Seek professional help: If you or someone you know is experiencing urban violence traumatic stress, it is important to reach out to a mental health professional who specializes in trauma therapy. They can provide guidance and support throughout the healing process.
02
Practice self-care: Engage in activities that promote relaxation and reduce stress such as exercise, meditation, or deep breathing exercises. Prioritize self-care activities that bring you joy and help you relax.
03
Build a support system: Surround yourself with supportive friends, family, or support groups who can provide understanding and encouragement. Talking to others who have experienced similar traumas can be helpful in processing your feelings.
04
Educate yourself: Learn about urban violence traumatic stress and its effects. Understanding the impact of trauma can help you better navigate through your own healing journey.
05
Engage in therapeutic techniques: Engage in therapy techniques such as cognitive-behavioral therapy (CBT) or eye movement desensitization and reprocessing (EMDR) which are effective in treating traumatic stress.
06
Stay connected with your community: Engage in community activities that promote healing and support for others who have experienced urban violence. Participate in local initiatives that aim to reduce violence and advocate for change.

Who needs urban violence traumatic stress?

01
Anyone who has experienced or witnessed urban violence can potentially develop urban violence traumatic stress. This includes individuals directly affected by violence such as victims, witnesses, and first responders, as well as those indirectly impacted by living in high-violence communities.
02
Urban violence traumatic stress can have significant psychological and emotional impacts, so anyone experiencing symptoms such as flashbacks, nightmares, anxiety, depression, or difficulty functioning in daily life could potentially benefit from support and treatment.
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Urban violence traumatic stress refers to the psychological impact of experiencing or witnessing violence in an urban setting, causing long-lasting emotional and mental distress.
Individuals who have been directly impacted by urban violence or witnesses to urban violence may be required to file for urban violence traumatic stress.
To fill out urban violence traumatic stress, individuals may need to provide details about the incident, any resulting trauma, and the impact it has had on their daily life.
The purpose of urban violence traumatic stress is to help individuals receive support, treatment, and resources to cope with the mental health effects of urban violence.
Information such as the date and location of the incident, details of the violence witnessed or experienced, and the individual's emotional and mental response may need to be reported on urban violence traumatic stress forms.
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