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RETREAT AFTERNOON FOR WOMEN AND GIRLS Behold I am the handmaiden of the Lord. May it be done to me according to your word. Friendshipprayersharing while we deepen our faith in our Blessed Mothers
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To fill out a retreat afternoon, follow these steps:
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Choose a suitable location for the retreat afternoon. It could be a peaceful garden, a cozy living room, or any place where you can relax and unwind.
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Plan out the activities you want to do during the retreat afternoon. This could include meditation, yoga, journaling, reading, or any other activities that help you find inner peace and rejuvenation.
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Prepare any materials or supplies needed for the activities, such as a yoga mat, meditation cushion, notebooks, pens, or books.
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Set aside a specific time for the retreat afternoon. It could be a few hours or a whole day, depending on your preference and schedule.
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Inform others around you that you will be having a retreat afternoon, so they can respect your need for solitude and quiet during that time.
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Turn off or mute any distractions, such as your phone or computer, to create a peaceful and uninterrupted atmosphere.
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Start the retreat afternoon by setting an intention or goal for the time ahead. This could be finding clarity, relaxation, or inner reflection.
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Engage in the planned activities, taking breaks as needed and allowing yourself to fully immerse in the experience.
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At the end of the retreat afternoon, take a few moments to reflect on your experience. Allow yourself to carry any insights or feelings of peace with you into the rest of your day or week.
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Remember, a retreat afternoon is a personal practice, so feel free to customize it according to your needs and preferences. Enjoy the journey of self-care and self-discovery!

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Whether you have a busy schedule, a demanding job, or simply need a break from the responsibilities of everyday life, a retreat afternoon can provide the much-needed space and time for self-care and reflection.
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Everyone deserves moments of solitude and self-nurturing, so if you feel the need for a retreat afternoon, go ahead and indulge in this rejuvenating practice.
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Remember, taking care of yourself is essential for your overall well-being and happiness.
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Retreat afternoon is a dedicated time for rest, relaxation, and reflection away from daily responsibilities.
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