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Attachment J: Revised 5//07DAILY RECORD OF MEALS SERVED AND EDIT CHECK WORKSHEETMonth / Year Feeding site STUDENT LUNCHES DATEPAIDTOTALA. Days Served B. EnrollmentFREESTUDENT BREAKFASTS ReducedTOTAL2nd
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Step 1: Start by gathering all the necessary information, such as the type and quantity of food consumed, the time of each meal, and any snacks or beverages consumed throughout the day.
02
Step 2: Create a table or use a meal tracking app to record your daily meals. Include columns for the date, meal time, food items, portion sizes, and any notes or observations.
03
Step 3: Begin filling out the table by entering the information for your first meal of the day. Be as specific as possible, including ingredients, cooking methods, and portion sizes.
04
Step 4: Continue adding each subsequent meal, snack, or beverage to the table in chronological order. Remember to include any condiments, toppings, or side dishes that may contribute to your overall food intake.
05
Step 5: Take note of any additional information, such as the time and reason for any cravings, feelings of hunger or fullness, or any emotional triggers that may influence your eating habits.
06
Step 6: Review your daily record of meals at the end of the day or week to identify patterns or areas where you may need to make adjustments. This can help you make more informed dietary choices and track your progress towards specific health or weight loss goals.

Who needs daily record of meals?

01
Individuals who are trying to manage their nutrition or track their dietary intake.
02
People following specific diets or meal plans, such as those for weight loss, muscle gain, or managing medical conditions.
03
Anyone looking to identify food triggers or discover patterns in their eating habits.
04
Health professionals, dietitians, or nutritionists who need accurate information about their clients' diets.
05
Athletes or individuals involved in sports training who require detailed tracking of their food intake and performance.
06
People with allergies, food sensitivities, or dietary restrictions who need to carefully monitor their food choices and avoid potential allergens.
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The daily record of meals is a document used to keep track of all meals served in a food establishment on a daily basis.
Food establishments are required to file daily record of meals.
The daily record of meals can be filled out by recording all meals served, including details such as date, time, type of meal, and number of servings.
The purpose of the daily record of meals is to ensure that food establishments are serving safe and nutritious meals to customers.
Information that must be reported on the daily record of meals includes date, time, type of meal, number of servings, and any special dietary requirements.
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