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AS S LOCATION F OR THE TRE AGENT OF S EX UAL BUS ERSATZ SASHAYING the FUTURE E3 8 T H A N N U A L R E S E A R C H & T R E AT M E N T C O N F E R E N C E ASSOCIATION FOR THE TREATMENT OF SEXUAL ABUSERS
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Start by finding a safe and supportive environment to open up about your experiences. This could be with a trusted friend, family member, therapist, or support group.
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Take your time and only share your story when you feel ready. It is important to remember that healing is a personal journey and there is no rush.
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Consider seeking professional help from a therapist who specializes in trauma and abuse. They can provide guidance and support throughout the healing process.
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Practice self-care and prioritize your mental and emotional well-being. This may involve engaging in activities that bring you joy, practicing relaxation techniques, or joining support groups.
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Build a support network of understanding and empathetic individuals who can offer validation and encouragement. Surrounding yourself with people who believe you and support your healing can make a significant difference.
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Explore different healing modalities that resonate with you, such as art therapy, meditation, journaling, or support groups. Finding healthy coping mechanisms can aid in your recovery.
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Give yourself permission to grieve and process the emotions associated with your childhood sexual abuse. It is normal to experience anger, sadness, fear, and confusion. Allow yourself to express these feelings in a safe and non-judgmental way.
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Set boundaries and practice self-advocacy. Learning to say no and assert your needs and wants can be empowering and help in re-establishing a sense of control over your own life.
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Who needs childhood sexual abuse?

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Childhood sexual abuse is any sexual activity that occurs between a child and an adult or older child.
Anyone who has knowledge or suspicion of childhood sexual abuse is required to file a report.
You can fill out a report by contacting local law enforcement or child protective services.
The purpose of reporting childhood sexual abuse is to protect the child and hold the abuser accountable.
Information such as the identity of the child, the nature of the abuse, and any evidence or witnesses should be reported.
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