Get the free BUMP SET SPIKE

BUMP SET SPIKE WOMEN VOLLEYBALL LEAGUE SOUTHERN PRAIRIE YMCA DATES: Wednesdays, September 12November 21 TIME: 7:008:30pm LOCATION: Southern Prairie YMCA gym COST: $150 per team REGISTRATION DEADLINE:

How to fill out bump set spike

How to fill out bump set spike

1. To fill out bump set spike, follow these steps:
2. Start with a proper ready position by standing with your feet shoulder-width apart and your knees slightly bent.
3. As the ball approaches, position yourself behind the ball with your arms and hands ready.
4. Use your legs to generate power and jump into the air as the ball comes towards you.
5. As you jump, extend your arms and wrists to make a clean contact with the ball.
6. Aim to make a clean bump by using the platform of your forearms to direct the ball precisely.
7. Once the ball is bumped, quickly transition to the setting position by getting your hands in position above your forehead.
8. As the ball reaches the peak of its trajectory, make a clean set by pushing the ball with your fingertips and directing it towards your intended target.
9. Finally, prepare for the spike by transitioning from the set position to the hitting position by getting your hitting arm ready to swing.
10. Approach the ball with quick footwork, timing your approach to meet the ball at its highest point.
11. Swing your arm with force, guiding the ball over or through the blockers and towards the desired location on the opposing court.

Who needs bump set spike?

1. Bump set spike is primarily utilized in the sport of volleyball. Therefore, it is predominantly needed by volleyball players, both amateurs and professionals.
2. The bump set spike technique is essential for players who want to execute an effective offensive play by effectively transferring the ball from a defensive position, setting it up for a hitter to make a powerful and accurate attack towards the opponent's court.
3. It is crucial for both setters and hitters to understand and master the bump set spike technique, as it is a fundamental part of coordinated team play in volleyball.
4. However, all players on a volleyball team can benefit from learning the bump set spike technique, as it allows for effective communication and teamwork while transitioning between defensive and offensive plays.

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