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Epworth Sleepiness Scale Today's date:Name: Your age (Yrs):Your sex (Male M, Female F):How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired?
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How to fill out epworth sleepiness scale

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How to fill out epworth sleepiness scale

01
To fill out the Epworth Sleepiness Scale, follow these steps:
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Rate your chances of dozing off or falling asleep in the following situations on a scale of 0 to 3:
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- Sitting and reading
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- Watching TV
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- Sitting inactive in a public place (e.g., a theater or a meeting)
06
- As a passenger in a car for an hour without a break
07
- Lying down to rest in the afternoon when circumstances permit
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- Sitting and talking to someone
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- Sitting quietly after a lunch without alcohol
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- In a car while stopped for a few minutes in traffic
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Add up your scores for each situation to get your total Epworth Sleepiness Scale score.
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Interpretation of the score:
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- 0-9: Normal level of daytime sleepiness
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- 10-12: Borderline level of daytime sleepiness
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- 13 or higher: Excessive level of daytime sleepiness
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Remember to answer each question honestly and to the best of your ability.

Who needs epworth sleepiness scale?

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The Epworth Sleepiness Scale is used to assess daytime sleepiness and is commonly used by:
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- Healthcare professionals to evaluate excessive daytime sleepiness in their patients
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- Researchers studying sleep disorders and related conditions
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- Individuals who suspect they may have a sleep disorder or excessive daytime sleepiness
05
- Employers or occupational health professionals assessing employees' level of daytime sleepiness for safety-sensitive jobs
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The Epworth Sleepiness Scale is a questionnaire used to assess the severity of daytime sleepiness in individuals.
Individuals who are experiencing excessive daytime sleepiness or suspect they may have a sleep disorder may be required to fill out the Epworth Sleepiness Scale.
To fill out the Epworth Sleepiness Scale, individuals rate their likelihood of falling asleep in eight different situations on a scale of 0 to 3.
The purpose of the Epworth Sleepiness Scale is to help healthcare professionals assess the severity of daytime sleepiness and determine if further evaluation for a sleep disorder is needed.
The Epworth Sleepiness Scale requires individuals to report their likelihood of falling asleep in eight different situations, such as watching TV or sitting quietly after lunch.
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