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Dialectical Behavior Therapy Foundational Training October 30November 3, 2017 White Plains, NY APPLICATIONS DUE BY September 12, 2017, Welcome Thank you so much for your interest in our Dialectical
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Dialectical behavior therapy (DBT) foundational is a type of therapy that focuses on building skills in four key areas: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.
Individuals who are seeking therapy for emotional dysregulation, borderline personality disorder, or other mental health issues may be required to participate in dialectical behavior therapy and complete foundational exercises.
Dialectical behavior therapy foundational exercises are typically completed during therapy sessions with a trained therapist who guides the individual through the process.
The purpose of dialectical behavior therapy foundational exercises is to help individuals learn key skills to better manage their emotions, navigate relationships, and cope with stress.
Information reported on dialectical behavior therapy foundational exercises may include thoughts and feelings experienced during specific situations, coping strategies used, and reflections on the effectiveness of those strategies.
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