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PART+The Physical Activity Readiness Questionnaire for Everyone NAME: PHONE: DOB: I am interested in (circle one):Equipment Orientation Personal TrainingSmart Start Free Weight Orientation Small Group
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PAR-Q - YMCA is a Physical Activity Readiness Questionnaire commonly used in fitness centers to assess an individual's readiness for physical activity.
Any individual planning to engage in physical activity at the YMCA or a fitness center is required to fill out a PAR-Q - YMCA form.
To fill out PAR-Q - YMCA, individuals need to answer a series of questions regarding their current health status, previous medical conditions, and any known contraindications to exercise.
The purpose of PAR-Q - YMCA is to identify individuals who may have underlying health issues that could be worsened by engaging in physical activity. It helps in ensuring the safety of participants during exercise.
Information such as current health status, recent medical history, known physical limitations, and any contraindications to exercise must be reported on PAR-Q - YMCA.
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