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PhysicalActivityReadinessQuestionnaire(PART) Manyhealthbenefitsareassociatedwithregularexercise, andthecompletionofPARQisasensible firststeptotakeifyouareplanningtoincreasetheamountofphysicalactivityinyourlife.
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For each question, select the appropriate response based on your current physical activity level and any health conditions you may have
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Physical activity readiness questionnaire1docx is typically needed by individuals who are planning to start a new exercise program or increase their level of physical activity. It helps to identify any potential health risks or limitations that may need to be considered before engaging in certain exercises or activities. It is recommended for anyone with pre-existing health conditions, older adults, or individuals who have been sedentary for a long period of time.
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Physical activity readiness questionnnaire1docx is a questionnaire used to assess an individual's readiness for physical activity and exercise.
Anyone planning to start a new exercise program or engage in physical activity should fill out the questionnaire.
The questionnaire should be filled out honestly and accurately, answering all questions to the best of one's ability.
The purpose of the questionnaire is to identify any potential health risks or concerns that should be taken into consideration before starting a new exercise program.
The questionnaire typically asks about medical history, current health conditions, medications, and any symptoms experienced during physical activity.
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