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239BRIEF Reportage squash players protecting their eyes? R M Time, C F Finch, C A Sherman, A P Farnham .............................................................................................................................
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01
Start by wearing protective eyewear specifically designed for squash players.
02
Use a properly fitted squash glove to protect your hand and fingers from injuries.
03
Wear supportive and cushioned shoes to protect your feet.
04
Make sure to warm up before you start playing to prevent muscle strains and injuries.
05
Practice correct technique and body positioning to minimize the risk of injuries.
06
Stay hydrated and maintain a healthy diet to keep your body in optimal condition.
07
Follow the rules and guidelines of the game to ensure fair play and safety.
08
Regularly check your equipment, such as rackets and balls, for any damage or wear.
09
Listen to your body and take breaks if you feel any pain or discomfort.
10
Consider seeking guidance from a coach or trainer to improve your skills and reduce the risk of injuries.

Who needs are squash players protecting?

01
Squash players need protection to ensure their safety during gameplay.
02
This includes both amateur and professional players of all ages and skill levels.
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Squash players are protecting the court during a match.
Squash players themselves are required to protect the court.
Squash players can protect the court by wearing proper footwear and avoiding damaging the walls.
The purpose of protecting the court is to maintain fair gameplay and prevent injuries.
Squash players must report any damages caused to the court during the match.
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