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October 31, 2017, Dear Parent or Guardian: Every year the Hempfield Elementary School Nurses provide a program on Personal Hygiene and Menstruation for the fifth grade girls. We understand that some
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How to fill out having a period is

01
Start by gathering all necessary supplies, such as a clean pad or tampon.
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Find a private and comfortable space, such as a bathroom, where you can easily access a toilet or sink.
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Open the packaging of your chosen pad or tampon, making sure to handle it with clean hands.
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If using a pad, remove the adhesive backing and carefully position the pad in your underwear, ensuring that it is centered and covers the necessary area.
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If using a tampon, hold the tampon applicator with the thumb and middle finger and locate your vaginal opening. Gently insert the tampon into the vaginal opening, following the instructions provided with the product.
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Once the pad or tampon is positioned correctly, ensure that it is comfortable and securely in place.
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If you experience any discomfort or leakage, adjust the positioning of the pad or tampon as needed.
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Ensure that you change your pad or tampon regularly, following the recommended time guidelines provided with the product.
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Dispose of used pads or tampons properly, either by wrapping them securely in toilet paper and placing them in a waste bin or by following the guidelines provided with the product.
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Wash your hands thoroughly after handling pads or tampons to maintain hygiene.

Who needs having a period is?

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Anyone who menstruates needs to know how to fill out having a period is. Menstruation is a natural process that occurs in individuals with a uterus, typically during their reproductive years. Understanding how to manage one's period is essential for personal hygiene and comfort. It is important for individuals who menstruate to learn how to fill out having a period is in order to ensure a healthy and comfortable experience during menstruation.
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