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TAE Won Do Master Mark Christensen April 26 June 28, 2018 10 Lessons Ages: 8 Adult When: Saturday Mornings Time: 8am 10am Location: Allowed Community Center 2143 S. Webster Avenue Fee: $23.00/Residents×27.00/NonResidents
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01
First, wear a tae kwon do uniform, known as a dobok.
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Stand in a comfortable stance, with feet shoulder-width apart.
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Follow the instructor's commands and begin with basic warm-up exercises.
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Learn and practice the basic tae kwon do moves, such as punches, kicks, and blocks.
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Progress through the belt system by showcasing your skills in belt tests.
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Attend regular classes to improve technique, speed, and strength.
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Participate in sparring sessions to apply learned techniques in controlled combat.
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Practice forms or patterns to perfect your movements, accuracy, and timing.
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Develop discipline, self-control, and respect through tae kwon do training.
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Continue training, attending seminars, and competitions to advance your tae kwon do skills.

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Children and teenagers can learn discipline, focus, and respect through tae kwon do training.
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Ultimately, anyone who wants to develop physical and mental strength, enhance coordination, and learn a traditional martial art can find value in tae kwon do.
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Tae kwon do is a Korean martial art that focuses on kicking techniques.
Tae kwon do practitioners are required to file their training progress and achievements.
To fill out tae kwon do, one must provide details of their training sessions and belt advancements.
The purpose of tae kwon do is to develop self-discipline, physical fitness, and mental strength.
Information such as training hours, belt promotions, and competition results must be reported on tae kwon do.
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